Client Transformations & Testimonials
"I have struggled for years with self control and emotional eating, now I feel like I've turned my life around. I never thought it would be possible to lose weight and still be able to eat the occasional snitz and chips. Making conscious choices and tracking has really made me aware of what I'm putting into my body and makes me want to be kind to it." - Amelia
Online Coaching
“I just wanted to say how grateful I am for the past six months working with you. When I started, I really just wanted to feel more confident and happier in my body, but I’ve gained so much more than that. Your support and creative workouts have made training something I actually look forward to. You’ve helped me build healthy habits that feel natural, like eating better (without restrictions), moving more, and staying consistent. My daily steps have doubled, I have more energy for my toddler, and I finally feel good in my clothes. Thank you for making this journey so positive and for helping it become a part of my life. I’d recommend you to anyone in a heartbeat.”" - Emily F
1:1 Premium Online Coaching
“This has been the most life changing experience. Because it was so easy. Britt made sure that I was accountable for my life and my health and gave me the support to find the calories and proteins that work for myself. The workouts challenged me both at home and in the gym. She was always there for me whenever I needed it and helped me to stay organised and in control of not only my day but my week. I am eternally grateful!” - Madeline K
1:1 Online Premium Coaching
"After completing 12 weeks of coaching with Britt I can honestly say she has changed my life. Between my injuries and recoveries she happily adapted workouts and gave me multiple variations. She gave me advice on nutrition and suggestions on meals when I struggled. Overall I lost a total of 8kgs. My physio and chiropractor have also made comments about my improvements since starting the program. Britt has constantly made me feel like less of a client and more of a friend". - Heidi
Online Coaching
"Anyone who has known me awhile knows I've always been a larger guy. It's something I have always been really self conscious of and weight is something I'd always ignore and avoid confronting. About midway through last year I set myself some goals. Starting slowly, I started working on my diet and then I began training sessions with Britt. Now here I am, less than a year later and 20kgs down. I haven't reached all my goals yet, but I am are working towards them". - Mat
Personal Training
"Throughout the 6 week program I feel like I have developed a really positive relationship with nutrition and my body. I feel proud of my body and how much I have personally developed, which has helped with my mindset and to be kinder to the body I am in. The program was great and I love how real you are, I think that is rare to find in a trainer these days."
- Lauren
Online Coaching
"Britt! I just wanted to say thank you so much for this challenge, I am so so grateful I decided to do it! Honestly before starting with you I was a bit of a mess, I was unhappy in my body, had lost all self confidence and was feeling so confused. I thought I was eating healthy but I would punish my body with hardcore exercise everyday and saw no results. I felt hopeless. Throughout the 8 week program I have learnt SO MUCH! I was eating things I never dreamed of being able to eat whilst "dieting". I am so much more aware of how to eat smarter now and still enjoy all the good stuff. I actually feel confident in a bikini which is all I ever wanted. Thank you for being so supportive and understanding when I felt upset with myself. This is the kickstart I needed!"
- Eden
Online Coaching
"I have always struggled with a mindset of "bad foods" and emotional eating. I've also always struggled to exercise regularly because it felt like something I "had" to do, especially if I had eaten bad foods. After the past few months working with Britt I have lost a total of 9kgs and I have noticed a difference in my strength and flexibility. I can feel that my body enjoys being pushed in the workouts and I am now on day 75 of my 30 mins of exercise a day goal. Thank you Britt for changing my mindset and thank you thank you thank you for showing me that I can kick my thyroids butt and lose weight. I can't wait to continue working with you!"
- Georgia / Online Coaching
"Thank you again, I honestly couldn't have done it without you! I've never been able to stick to calorie and macro tracking without it leading to a negative mindset or bad relationship with food, but now I can! I'm so proud of what I have achieved." - Rebecca
Online Coaching
"Britt is so knowledgeable and she went above and beyond catering for every request I threw her way! I loved how the workouts were changed up every fortnight and she would make the new ones based off the workouts I enjoyed most. I highly recommend Britt's programs for some killer workouts!" - Sarah / Online Coaching
"I am so happy I took the plunge to message you and start training with you! My body might not be making a lot of progress physically yet, but when I'm training with you for those 45 minutes, I feel so motivated to do better - to be more! Your passion towards fitness and your drive helps fuel my passion. It also doesn't feel like you're just my trainer, but more like a friend - which is amazing because it makes it more personal and fun. Thank you so much!" - Linh / Personal Training
Join the team today! It'll be the best investment you ever make for yourself ;)